
Gabriella (Gabbie) Petta
I hope to work with my clients to create a safe and friendly therapeutic space that allows navigation of themes that may be limiting and exploration of different ways to move towards less suffering and greater growth.
I hope to work with my clients to create a safe and friendly therapeutic space that allows navigation of themes that may be limiting and exploration of different ways to move towards less suffering and greater growth.
I am experienced in working with complex psychological difficulties. I provide clients with a space where they can feel safe and can work in ways that they do not need to share sensitive details of their lives if they do not wish to do so.
I am centered in fostering a safe and non-judgmental practice, empowering the client as the expert in their life narrative. The therapeutic space we create together forms the basis of a secure foundation from which to feel heard, understood, and empowered to transform your life.
ADHD is a chronic condition, but its impact can be managed and reduced over time with a combination of medication, therapy, and lifestyle changes. ADHD
Our ability to control our reactions and manage our emotions can be challenging on any given day, let alone trying to remember everything on our to-do list as well. For those who are neurodivergent, managing how we feel and retain information can be challenging as our main ‘management system’ in charge of memory and emotions may function differently. In this article, we will begin to understand why this may be occurring and explore ways to cope and navigate life’s challenges with a little more ease.
Mindfulness is a practice of paying attention to the present moment with openness and curiosity. It can help reduce anxiety and depression by breaking the cycle of negative thoughts and emotions, enhancing self-awareness and acceptance, and improving coping skills and resilience. In this article you will learn more about strategies to integrate mindfulness into your life.
Please note: Psychologists primarily use therapy and behavioural interventions to help individuals cope with emotional and psychological issues. They do not prescribe medications.
As a registered Psychologist dedicated to fostering healing and growth through a holistic and person-centred approach to mental health. Whilst creating a safe and nurturing environment where individuals can explore their innermost thoughts and feelings, I aim to integrate evidence-based interventions with empathy and understanding to support my clients on their journey towards well-being.
With an in-depth understanding of human emotions and experiences, I specialise in areas such as depression, anxiety, interpersonal struggles, and neurodiversity. My interventions include CBT, DBT, Schema Therapy, Inter-personal Therapy, Clinical Hypno-Psychotherapy, IABA as well as Imago Couples Therapy.
I offer ADHD assessments as a distinct skill and service, recognising the unique needs and challenges faced by individuals with symptoms of inattentiveness and/or hyperactivity, which may significantly impact their functioning and quality of life. Additionally, I provide support to neurodiverse clients as well as those with additional needs, encompassing physical, intellectual, and psychosocial disabilities, e.g. NDIS participants – both verbal and non-verbal. I collaborate closely with their formal and informal supports to ensure comprehensive care.
Working within a positive behaviour framework, I conduct specialist behaviour assessments, tailor behavioural interventions, and develop behaviour management strategies and plans (interim and comprehensive behaviour support plans). Concurrently, I identify and report on potential restrictive practices to safeguard the well-being of all NDIS participants, with the ultimate goal being the facilitation of choice, control, and the highest quality of life possible for each individual. Subsequently, I conduct functional behavioural assessments to identify my clients’ unmet needs and/or the potential function of behaviours of concern.
With a commitment to ongoing learning and professional development, I stay abreast of the latest research and therapeutic techniques to provide comprehensive and effective care.
Passionate about empowering clients to live fulfilling lives, I strive to cultivate resilience and self-awareness in my valued clients and welcome all adults, older adults, neurodivergent individuals, Veterans, First Responders, Health Professionals, as well as the LGBTQI+ community.
My training and skillset
My therapeutic approach
I take a person-centred approach; however, in tailoring the therapy to suit your specific requirements, I also incorporate the following therapeutic modalities:
My client care philosophy
In my ethical practice as a psychologist, I firmly believe in the inherent uniqueness of every individual, each possessing their own distinct array of experiences, challenges, and strengths. I am deeply dedicated and passionate about immersing myself in your personal journey, with the aim of not only comprehending your experiences but also ensuring that you feel authentically acknowledged and understood. My objective is to equip you with tailored tools and strategies that align with your specific needs and strengths, ultimately fostering significant growth and positive transformation in your life’s path.