ADHD is a chronic condition, but its impact can be managed and reduced over time with a combination of medication, therapy, and lifestyle changes.   ADHD medications can be highly effective in managing symptoms, but it’s important to be aware of potential tolerance and side effects. Regular monitoring, open communication with healthcare providers, and a comprehensive...

Our ability to control our reactions and manage our emotions can be challenging on any given day, let alone trying to remember everything on our to-do list as well. For those who are neurodivergent, managing how we feel and retain information can be challenging as our main ‘management system’ in charge of memory and emotions may function differently. In this article, we will begin to understand why this may be occurring and explore ways to cope and navigate life’s challenges with a little more ease.