Sandra Dichiera

She/Her
Registered Psychologist
Bachelor of Honours Psychology
AHPRA: PSY0002502912

 

As a Registered Psychologist, my mission is to provide a person-centered humanistic approach to create a connected, safe and non-judgmental therapeutic alliance built on trust, empathy and collaboration. My goal is to foster understanding, resilience, and self-acceptance to support individuals towards their journey of growth and empowerment.

As a clinician my focus extends across the lifespan, and I welcome people from all walks of life. I have specialised working with children, adolescents, families, couples and adults across a range of mental health concerns and specialise in complex trauma.

My training and skillset

I have a  Bachelor’s degree in counselling with Honours in Psychology.
I have a general registration with AHPRA and endorsement as a Registered Psychologist.

My therapeutic approach

I collaborate closely with clients to provide personalised support and guidance . As such, I tailor evidence-based techniques from my training to meet an individuals unique needs drawing from the following therapeutic modalities.

  • Acceptance Commitment Therapy (ACT)
  • Advanced Eye Movement Desensitisation Reprocessing (EMDR)
  • Schema Therapy
  • Trauma-focused Cognitive Behaviour therapy (TF-CBT)
  • Cognitive Behaviour Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT
  • Emotion Focused Therapy (EFT)
  • Emotion Focused Therapy-Couples (EFT-Couples)
  • Internal Family Systems (IFS)
  • Mindfulness Fundamentals Adults
  • Mindful Fundamentals for Children and Youth
  • Narrative Therapy (NT)
  • Solutions Focused Therapy (SFT)
My client care philosophy

I am a clinician who is genuinely committed in supporting my clients explore their personal journeys and challenges to enhance self-awareness and achieve meaningful personal growth.

Oqea Cares is powered by the Oqea platform.

What can the Oqea App do for me?

Get an appointment faster
We’ll be able to book your appointment faster than by emailing or submitting an online form. 

Connect and communicate directly with your mental health provider
Send and receive updates in between your consultations to keep your care connected.

Access self-care resources
Created by health professionals on the topics you care about, so you know what you’re reading is something you can trust.

Have your appointment anywhere using Telehealth
Connect with your support team via telehealth from the comfort of your own home without the hassles of codes or email links. We text the code directly to your phone!