Toni Paolino

Provisional Psychologist She/Her B A (Psych and Counselling) B (Psych) (Hons) AHPRA: PSY0002635094
I value supporting personal growth to improve life participation, mental health and general wellbeing, with a deep belief that positive change can happen. I am passionate and committed to ongoing learning to provide the most optimal way to support individuals through their difficult times.
I have seven years experience as a counsellor, supporting at-risk adolescents and young adults across a number of different settings. I have worked with a range of individuals addressing a variety of mental health needs and concerns, including support for anxiety, depression, issues related to neurodiversity and gender diversity, school/work/study related difficulties, relationship and family separation issues, and suicidal risk and trauma.
My training and skillset
I have a Bachelor of Arts (Psychology and Counselling) and a Bachelor of Arts (Psychology) (Honors). I have Youth Mental Health First Aid accreditation and am an accredited DRUMBEAT facilitator. I am a member of the Australian Psychological Society, and a member of the Australian Association of Psychologists Inc (AAPi).
My therapeutic approach
I have trained in a range of modalities that enables me to facilitate a flexible, collaborative and individualised approach to supporting client issues and mental health concerns, and therapy goal attainment, which include:
  • CBT
  • Acceptance & Commitment Therapy (ACT)
  • Dialectical Behaviour Therapy (DBT) Schema Therapy
  • Mindfulness Techniques
  • Strength-Based Practices
My client care philosophy
I provide a safe, gentle, and empathic space for clients to explore and share their story while supporting a journey of discovery to improve mental health and wellbeing.
My location

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What can the Oqea App do for me?

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Access self-care resources
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